Snoring Isn't Just Noise.
It could be a sign of Sleep Apnea
Nearly 61% of Indians report getting <6 hours of quality sleep.1
Are You Experiencing
Any of These Symptoms? 2,3
Choose your signs to know more
0 symptoms selected that are commonly linked to sleep apnea.
It may be worth checking your sleep health.
How is India Sleeping? #
Many people experiencing these sleep disruptions may be showing early signs of Obstructive Sleep Apnea
(OSA)—a common but often undiagnosed sleep condition that affects breathing during sleep.2
Loud snoring
Around 36% of sleep disturbances are linked
to snoringor loud breathing during sleep. 4While it may seem harmless, persistent loud snoring
can be an early warning sign of sleep apnea.2
Phone use at night
Nearly 21% of people report sleep disruptions
due to phone use during bedtime.4Screen exposure and late-night scrolling
can worsen sleep quality.5
Stress & work pressure
About 39% of individuals say stress negatively
impacts their sleep.4Work pressure and daily stress can lead to irregular sleep cycles.6
Sleep challenges in women
Approximately 48% of women report difficulty
falling asleep.4Lifestyle factors, stress, and hormonal changes
can contribute to disrupted sleep patterns.7
Poor sleep affects mood
Poor sleep can also affect mental
and emotional health.633% feel stressed
36% feel irritable
30% report feeling depressed4
Health Conditions
Linked to a Higher
Risk of Sleep Apnea
of patients with resistant hypertension could have sleep apnea.8
people with obesity are at risk of sleep apnea.9
of people with diabetes show signs of sleep apnea.10
How Resmed Helps You Manage Sleep Apnea
Get Guidance on Your Sleep Health
Understand your symptoms
Get personalized guidance on what your symptoms might mean
Get clarity without pressure
No sales pitch, just helpful information and support
Decide your next step confidently
Make an informed decision about your sleep health
Understand your symptoms
Get personalized guidance on what your symptoms might mean
Get clarity without pressure
No sales pitch, just helpful information and support
Decide your next step confidently
Make an informed decision about your sleep health
(All 7 Days, 8AM - 8PM)
Frequently Asked Questions
Resmed sleep test is not an invasive test. It’s a simple strap on device. No needles or pricking. Simply wear it and sleep comfortably in your own bed.
No, you can book directly. Our sleep coaches** review your results and guide you for next steps.
Resmed home sleep test is a simple 1 night test that you can conduct by yourself in the comfort of your home. Simply wear it and sleep and let it do its magic!
Usually, the report gets delivered in first 24-48 hours.
Check for your vitals and AHI (Apnea Hypopnea Index), breathing patterns, sleep cycles and oxygen levels. Discuss the reports with our coaches. You can also consult your doctor.
Our sleep coaches will help you with other sleep management techniques and guide you further. The test allows you to study your risk levels using the Apnea Hypopnea Index
*The information provided here is not a substitute for medical advice. A sleep test is not suitable for everyone. It may not be suitable for you. Please consult your healthcare professional. The self-assessment tool may help you to identify if you have any of the common risk factors for insomnia or obstructive sleep apnea. This is not a diagnostic tool and does not constitute medical advice. Your reliance on information obtained using this is solely at your own risk. We recommend that you consult your health care professional about the results of your Sleep Assessment or if you are concerned about your sleep. Resmed sleep coaches are customer care executives. Resmed Sleep coaches are not healthcare professionals and can't provide medical advice. Do continue to consult your doctor for your condition.
References: 1. Parasher G, et al. World J Psychiatry. 2025;15(8):106092. 2. Obstructive sleep apnea. Cleveland Clinic. Updated December 4, 2024. Accessed March 16, 2026. https://my.clevelandclinic.org/health/diseases/24443-obstructive-sleep-apnea-osa 3. Sleep apnoea. NHS. Updated September 23, 2022. Accessed March 16, 2026. https://www.nhs.uk/conditions/sleep-apnoea/ 4. Resmed global survery 2026. Accessed March 16, 2026. https://sleepsurvey.resmed.com/ 5. Zhong C, et al. JAMA Netw Open. 2025;8(3):e252493. 6. Mao Y, et al. Nat Sci Sleep. 2023;15:931947 7. Beroukhim G, et al. Reprod Biol Endocrinol. 2022;20(1):16. 8. Ahmad M, et al. Int J Hypertens. 2017;2017(1):1848375. 9. Esmaeili N, et al. eClinicalMedicine. 2025;83:103221 10. Saxena P, et al. Med J Armed Forces India. 2022;80 80(Suppl 1):S50-6.
Insights from Resmed's Annual Sleep Survey 2025-26 in India highlight several factors affecting sleep quality across the world.